A
Anglea Woollcom
Guest
i had a few things last night that i shouldn't have had while i was working. i made the mistake of
drinking orange juice which has sugar in it. (I don't eat alot of sugar anymore) so of course it
made me want more. so i had a donut and then i had three timbits and then 4 cookies, plus another
orange juice and an apple juice. I felt terrible after i ate it. So now I am doing damage control.
am being super good today and tonight at work. couldn't go for walk this morning after i got off
work which i was disapointed. it was snowing really bad and it was really cold out. i did walk home
like usual and walk the stairs to my apartment. and did alot of running at work about 7.5hrs worth.
hoping to stay in control of things from now on after last night. i do this and every time i do i
feel sick so no more. i have a slite headache but that is because i'm trying to give up caffeine, i
have had no ice cappucinnos since dec 23, and had my last diet coke new years eve day at 1 00 in the
afternoon. i am hoping the headaches will go soon. anyway sorry the post is long hope everyone else
is doing good in this new yrs. take care and have a good weekend angie
drinking orange juice which has sugar in it. (I don't eat alot of sugar anymore) so of course it
made me want more. so i had a donut and then i had three timbits and then 4 cookies, plus another
orange juice and an apple juice. I felt terrible after i ate it. So now I am doing damage control.
am being super good today and tonight at work. couldn't go for walk this morning after i got off
work which i was disapointed. it was snowing really bad and it was really cold out. i did walk home
like usual and walk the stairs to my apartment. and did alot of running at work about 7.5hrs worth.
hoping to stay in control of things from now on after last night. i do this and every time i do i
feel sick so no more. i have a slite headache but that is because i'm trying to give up caffeine, i
have had no ice cappucinnos since dec 23, and had my last diet coke new years eve day at 1 00 in the
afternoon. i am hoping the headaches will go soon. anyway sorry the post is long hope everyone else
is doing good in this new yrs. take care and have a good weekend angie