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William Richmon
Guest
I just got a Polar S610i heart rate monitor and I have noticed that the heart rate monitor always
indicates a very high heart rate for approximately the first 5 minutes I run. Typically I will see a
rate of about 175 when my Max is about 180. My pace at this time is in the neighborhood of
8:00min/mile. My typical heart rate for a long sustained run at 7:30 is typically ~153.
Is this normal?
Is this an artifact of the heart rate monitor?
Thanks for your input
indicates a very high heart rate for approximately the first 5 minutes I run. Typically I will see a
rate of about 175 when my Max is about 180. My pace at this time is in the neighborhood of
8:00min/mile. My typical heart rate for a long sustained run at 7:30 is typically ~153.
Is this normal?
Is this an artifact of the heart rate monitor?
Thanks for your input