G
Guest
Guest
*Okay, sensitive issue guys, and you may not want to tackle this one.*
Sometimes, this can be different things.
- Feeling bloated before even starting the ride.
- stomach gets upset after first 10 miles
- stomach gets upset after more than one gel
- a nauseated feeling, like you are gonna puke, the whole time (usually on really hot rides)
use Clif shots and watered down Gatorade
This doesn't ALWAYS happen, but can often. What could be the causes of this?
Sometimes, this can be different things.
- Feeling bloated before even starting the ride.
- stomach gets upset after first 10 miles
- stomach gets upset after more than one gel
- a nauseated feeling, like you are gonna puke, the whole time (usually on really hot rides)
use Clif shots and watered down Gatorade
This doesn't ALWAYS happen, but can often. What could be the causes of this?