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04-11.-2002, 02:19 AM
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#1 |
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Junior Member
Join Date: Nov 2002
Posts: 17
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UK First Year Junior Winter Training?
What to do?<br />When to do it?<br />I have just taken two weeks off!!<br />I am ready to come back!!<br />I have TURBO Trainer, this is all i am able to do on week nights and long ride on sunday and shorter ride on sat morn is possible!!<br />HELP me please!!<br />thanx<br />Steve
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05-11.-2002, 04:09 AM
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#2 |
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Moderator
Join Date: Feb 2002
Location: UK
Posts: 1,265
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Re:UK First Year Junior Winter Training?
Steve, I'm sure we're all happy to help you. But will you check out some of the other posts first about winter training.<br /><br />Also, get in touch with British Cycling Coaching and Education who can help find you a coach coaching@britishcycling.org.uk. The coaches often work for free and can help you come up with a personal plan.<br /><br />Let us know how you get on, if you still have questions let us know what they are. Where in the UK do you live, if you are local I might know a coach to help you.
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