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06-06.-2004, 08:20 PM
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#1 |
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Junior Member
Join Date: May 2004
Posts: 1
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Training for Nationals (Road)
Hey everyone, I'm a 17 yr old male who would like to know how many kilometres per week people would recommend to train at to be competitive at nationals...
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08-06.-2004, 03:42 PM
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#2 | |
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Registered User
Join Date: Aug 2003
Location: Sydney Australia
Posts: 465
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Re: Training for Nationals (Road)
Quote:
Yeah ... and a 22 yr old would like to know too! In my harder weeks I tend to do over 500km but my lowest weeks are 300-400km. I don't know whether to do Nationals or Grafton-Inverell or both. |
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