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03-03.-2003, 09:21 PM
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#1 |
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Registered User
Join Date: Mar 2003
Location: Australia
Posts: 229
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dizzyness
i've been training on the track the last few months and after doing hard efforts (sprints 500 tt and 2000 pursuits)i get real dizzy and sometimes throw up. i dont do this on the road and its a lot harder than track
I went to the doctor and got blood everything normal any thoughts?
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http://www.goldstars.4t.com/ |
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03-03.-2003, 09:46 PM
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#2 |
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Community Team
Join Date: Oct 2002
Location: Sydney Australia
Posts: 780
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Thought Number 1: post this in the training section
Thought number 2: Sprints= oxygen deprivation=dizzyness Thought number 3: Sprints and TT = lactic acidosis= vomiting perhaps you should back of a fraction until you get used to the high intensity of track work |
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05-03.-2003, 07:18 AM
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#3 |
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Registered User
Join Date: Jan 2003
Location: Winnipeg, MB, Canada
Posts: 152
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Is it indoor track you're training in? Maybe dizzyness etc. are because of bad air. I've heard that some indoor tracks have poor air conditioning.
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