Today's Forum Topics
Set as homepage
|
View
New Forum Topics Today's Forum Topics Set as homepage |
 |
|
|||||||
Welcome to CyclingForums.com You are currently viewing our website as a guest which gives you limited access to view most discussions. You will have to register before you can post to this thread. By joining our free online community you will have access to post new topics, communicate privately with other cyclingforums.com members (PM), respond to polls, upload photos and access other special features like product reviews and classifieds. |
 |
|
|
Thread Tools | Search this Thread | Display Modes |
18-03.-2005, 12:15 PM
|
#1 |
|
Registered User
Join Date: Feb 2005
Posts: 53
|
Crosstraining
What would you all say is best for crosstraining? I found stairclimbing to be very beneficial, as it helps you with sprints and hill climbing
|
|
|
|
05-04.-2005, 07:42 AM
|
#2 |
|
Registered User
Join Date: Oct 2004
Posts: 1,017
|
Re: Crosstraining
I run some in the winter to prepare for cyclocross. that's about it though. And some strength/core work. Cycling is definitely the best way to be a better cyclist. I also do some kayaking, which is more brain cross-training than body-teaches you to enjoy fear as well as cycling does pain!
|
|
|
|
|
05-04.-2005, 09:44 AM
|
#3 |
|
Registered User
Join Date: Feb 2005
Posts: 29
|
Re: Crosstraining
i did speedskating last winter it was fun and very helpful in my cycling. I won many early season races without hardly riding a bike. And i got 4th in the speedskating nationals after only 4months of skating.
|
|
|
|
Linear Mode
