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#1 |
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Registered User
Join Date: Jan 2006
Posts: 1
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Hi All,
I am looking for some info - a good article or similar explaining about power (watts) cadence, torque and the relation between them. What is the avarage power which a "normal" person in a good shape can produce, What about Torque ?? what is the recommended cadance for a good cardio workout ?? I am interested specifically at the physics behind cycling, and since I am an indoor cycling instructor I am constantly looking for methods to improve my classes and gain more knowledge. Is it possible to install consumer / cadence power – meters on a “spinning” bike ?? Thanks, David |
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#2 |
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Registered User
Join Date: Apr 2005
Location: Kansas City, USA
Posts: 3,689
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See: http://www.cyclingforums.com/t292663-.html for a discussion of the relationships between force, torque, cadence and power.
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