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03-09.-2006, 01:53 AM
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#1 |
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Registered User
Join Date: Jul 2005
Posts: 29
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looking for complex carbohydrate supplement
I'm looking for a complex carbohydrate supplement I can mix with water and drink on my training rides. Either a flavored or flavorless kind would work. Any recommendations?
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05-09.-2006, 08:21 AM
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#2 |
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Registered User
Join Date: Jul 2005
Location: Noble Park Nth. Vic AUS
Posts: 50
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Re: looking for complex carbohydrate supplement
You could try Sustagen Gold.
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05-09.-2006, 09:02 AM
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#3 | |
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Registered User
Join Date: Jun 2006
Location: Resting by the Tumtum tree
Posts: 6,320
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Re: looking for complex carbohydrate supplement
Quote:
Cytomax. If you want to homebrew your own mix, use plain maltodextrin, Lite Salt, and no sugar flavoring like Kool Aid, Crystal Light, etc.
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