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28-06.-2007, 02:54 AM
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#1 |
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Registered User
Join Date: Feb 2004
Location: Staffordshire
Posts: 4,816
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Schwarzenegger Squatting
Check out the following footage of Arnold S at 28 years of age squatting with Ed Corney. This may take about 5 minutes to load:
http://www.youtube.com/watch?v=v7cvJozA28o I confess I squat just as hard as this myself (till I puke) and with more or less the same weight as Arnold is using here (more correctly stated 3 years ago as I now use lighter weights). For cyclists, this kind of exercise may not be productive and Lance Armstrong tended to go with leg-presses. Still, squats are far harder as you can see.
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"Everybody has a philosophy. However, what philosophy you have is a matter of choice, and most people don't make a conscious choice with regard to what philosophy they accept." |
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05-07.-2007, 11:21 PM
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#2 |
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Registered User
Join Date: Feb 2004
Location: Staffordshire
Posts: 4,816
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Re: Schwarzenegger Squatting
Hmmmmm, kind of odd? Wolfix doesn't squat? Limerickman or C.R. don't squat?
They're said to be good for stage sprinters but can probably limit endurance.
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"Everybody has a philosophy. However, what philosophy you have is a matter of choice, and most people don't make a conscious choice with regard to what philosophy they accept." |
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