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12-07.-2007, 11:38 PM
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Fruits vs. Fruit Juices (with no additives) - same sugar levels?
I was drinking fruit juices every day but soon realized they have a
lot of sugar, i.e. about an ounce or more per 8 ounce glass. Do the fruits themselves also have the same level of sugar? I mean raspberries, blueberries, blackberries etc? I want the fruits and vegetables but not all that sugar.... Help Joe joec_49@hotmail.com |
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