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TSS/Work

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TSS/Work

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09-10.-2007, 04:42 AM	#1
Watoni Registered User Join Date: Mar 2004 Posts: 88	TSS/Work If you are training for an event that requires about 8000 kilojoules of work, do you tend to focus more on getting a certain amount of work in your training or do you focus more on TSS? If the latter, I am not so sure how to evaluate weekly TSS in training for ultra events. Thoughts?

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