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15-10.-2007, 03:24 AM
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#1 |
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Registered User
Join Date: Oct 2007
Posts: 4
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Can any1 help me ?
hello.
i am currently training quite hard as im cycling to london for charity early next year although im only 15 i am quite fit as it is . The cycle will be 170 miles , however i was wondering is there anything i should be doing after or before to maximise my endurance? from nutrition.diet, to what i could do on my ride many thanks  Last edited by andy05 : 15-10.-2007 at 03:42 AM. |
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15-10.-2007, 06:54 AM
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#2 | |
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Registered User
Join Date: Jan 2006
Location: IN PEACE AND QUIET
Posts: 1,396
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Re: Can any1 help me ?
Quote:
As perhaps one of the oldest posters on this forum, even I can read smaller lettering than the above, but thanks anyway for considering us.  There is a ton of information in these forums on the above; all you have to do is a "Search" for endurance, nutrition, diet, beginning training etc. You'll find enough reading to last you till you are my age. Best of luck on your ride. TYSON
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15-10.-2007, 03:30 PM
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#3 | |
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Registered User
Join Date: Jul 2006
Posts: 865
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Re: Can any1 help me ?
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