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#1 |
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Okay, today I was at the pool and an elderly man walked out of the steam
room. He was slender and as muscled as someone near 80 years old can be. But, he walked with a stoop. So, that got me to wondering if swimming keeps us more flexible and could possibly ward off that curved posture we see on so many elderly people...Does anyone know any 75+ year old swimmers? I only know two and both are woman and neither is stooped over like the man I saw today.... Pat in TX |
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#2 |
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"Pat" <Orion@starrynight.com> wrote in message
news:5qbc7jFuqe6uU1@mid.individual.net... > Okay, today I was at the pool and an elderly man walked out of the steam > room. He was slender and as muscled as someone near 80 years old can be. > But, he walked with a stoop. So, that got me to wondering if swimming > keeps us more flexible and could possibly ward off that curved posture we > see on so many elderly people...Does anyone know any 75+ year old > swimmers? > > I only know two and both are woman and neither is stooped over like the > man I saw today.... > > Pat in TX My masters club (Isle of Wight Masters) has 3 swimmers 'roughly' over 80 currently. 1 lady (80) has 6 British Age Group championships and 2 British records. 1 Gentleman (86) swims about a mile 3 days a week in around 40 minutes, and at the age of 83 set the record for the oldest person to swim the Solent (a stretch of sea about 3.5 miles across). 1 Gentleman (80 in a month) who swims about a mile 3 days a week but is also a runner, and completes about 4 full marathons a year in about 3h 40m. As you can see they are all fit for their age (or indeed any age). None has a stoop, and all are as mentally sharp as ever. They all attribute their fitness to keeping up their training lifelong, and the 86 year old also says that giving up smoking at 65 (after 50 years of it!) helped! However another of our members (a doctor aged 70, also very fit) says that the direction of causality is not certain. Are they good at sport because they are naturally healthy by luck? Or are they healthy because they keep fit ? It seems to me it is a virtuous circle whereby if you keep fit, it keeps you healthy, upright and able, which enables you to keep fit etc., etc. One thing is certain, the 3 I refer to enjoy life a great deal more in other ways, than others of their age I see who have allowed themselves to become inactive. I think keeping fit has no downside, if you have the 'luck' to have health to do so in the first place. |
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#3 |
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Pat wrote:
> Okay, today I was at the pool and an elderly man walked out of the steam > room. He was slender and as muscled as someone near 80 years old can be. > But, he walked with a stoop. So, that got me to wondering if swimming keeps > us more flexible and could possibly ward off that curved posture we see on > so many elderly people...Does anyone know any 75+ year old swimmers? > > I only know two and both are woman and neither is stooped over like the man > I saw today.... I don't think I've ever seen a stooped masters swimmmer, but my understanding of the skeletal component of that problem is that sufficient calcium plus load-bearing exercise are what prevents it. Swimming isn't a load-bearing exercise, but it certainly strengthens back and abdomen muscles, and maybe there is something in the chemistry of any vigorous exercise that helps bones make use of calcium. |
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#4 |
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Pat wrote:
> Okay, today I was at the pool and an elderly man walked out of the > steam room. He was slender and as muscled as someone near 80 years > old can be. But, he walked with a stoop. So, that got me to wondering > if swimming keeps us more flexible and could possibly ward off that > curved posture we see on so many elderly people...Does anyone know > any 75+ year old swimmers? > I only know two and both are woman and neither is stooped over like > the man I saw today.... > > Pat in TX Do you know Morbus Bechterev? p |
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#5 |
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> > Do you know Morbus Bechterev? > > p I guess there is some reason you mentioned the name. Tell me more.... |
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#6 |
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Pat wrote:
>> Do you know Morbus Bechterev? >> >> p > > I guess there is some reason you mentioned the name. Tell me more.... Google... |
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#7 |
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Peter Wagner wrote:
> Pat wrote: >>> Do you know Morbus Bechterev? >>> >>> p >> >> I guess there is some reason you mentioned the name. Tell me more.... > > Google... Do you know Morbus Bechterev? |
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#8 |
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mwsmith wrote:
> Peter Wagner wrote: >> Pat wrote: >> >> Google... > > Do you know Morbus Bechterev? I've known two persons with Bechterev. |
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#9 |
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Peter Wagner wrote:
> mwsmith wrote: >> Peter Wagner wrote: >>> Pat wrote: > >>> >>> Google... >> >> Do you know Morbus Bechterev? > > I've known two persons with Bechterev. But not Morbus himself? We used to drink black tea at an al fresco cafe on O'Connel Street in North Adelaide. |
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#10 |
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mwsmith wrote:
> Peter Wagner wrote: >> mwsmith wrote: >>> Peter Wagner wrote: >>>> Pat wrote: >> >>>> >>>> Google... >>> >>> Do you know Morbus Bechterev? >> >> I've known two persons with Bechterev. > > But not Morbus himself? We used to drink black tea at an al fresco cafe > on O'Connel Street in North Adelaide. Morbus would regale us with the tale of his harrowing escape from Czechoslovakia, when the Prague Spring died, and the Russian tanks rolled in. |
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#11 |
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-- Duncan Heenan (Speaking personally) "mwsmith" <nomail@nowhere.com> wrote in message news:CuednQ8pZeo1kNHaRVnygQA@giganews.com... > mwsmith wrote: >> Peter Wagner wrote: >>> mwsmith wrote: >>>> Peter Wagner wrote: >>>>> Pat wrote: >>> >>>>> >>>>> Google... >>>> >>>> Do you know Morbus Bechterev? >>> >>> I've known two persons with Bechterev. >> >> But not Morbus himself? We used to drink black tea at an al fresco cafe >> on O'Connel Street in North Adelaide. > > Morbus would regale us with the tale of his harrowing escape from > Czechoslovakia, when the Prague Spring died, and the Russian tanks rolled > in. I don't understand this thread, as Morbus Bechterev is a medical term meaning: Spondylitis ancylopoetica or spondylitis ankyloans ( = system inflammatory disease with affection of sacro-iliac joints and vertebral column joints; leads to severe dysmotility of the vertebral column) is a chronic inflammatory disease of joints, affects the vertebral column, pubis slits, intervertebral joints, joints of extremities (hands and feet), result in ankylosis of bone and capsular joints with full loss of motion. Connective tissue of the vertebral column is usually shrunken. Eyes and heart are sometimes affected as well. The reason in unknown. We can suppose, it is the case of the genetic disposition. Morbus Bechterev occurs relatively often in combination with psoriasis or colitis ulcerosa. It is characterized by chronic course. 90% of the disease affects men between 15 and 30 years of age. The disease starts by pains of ilii, by morning torpor and by pains of the lumbar part of the vertebral column. The disease start to be manifested as a rule on medium and small joints of the lower extrmities with subsequent limitation of motility of the vertebral column and with total torpor and rachitis during the latter stage. [ http://www.medicalmagnets.cz/result_morbus.html ] So unless there is a rather strange coincidence of names, I'd be surprised if MWS could have sat and drunk tea with Morbus Bechterev. As it is largely a condition affecting young men, he can't be referring to what makes old folk stoop, so what is he on about I wonder? |
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#12 |
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On Nov 18, 10:46 am, "Pat" <Or...@starrynight.com> wrote:
> Okay, today I was at the pool and an elderly man walked out of the steam > room. He was slender and as muscled as someone near 80 years old can be. > But, he walked with a stoop. So, that got me to wondering if swimming keeps > us more flexible and could possibly ward off that curved posture we see on > so many elderly people...Does anyone know any 75+ year old swimmers? > > I only know two and both are woman and neither is stooped over like the man > I saw today.... > > Pat in TX My dad is 87. I swim three times a week and he swims with me. He usually does the backstroke kick for about 45 minutes. Maybe he does 500 meters. However, he is fit and healthy and walks perfectly straight. He gardens, and does some carpentry and cooks. He is going deaf and his memory is not as good as it used to be and his equilibrium is also not perfect. However, he is as healthy as he can be. He is a lot healthier than a lot of the old guys who go to the pool. Ironically, in his 40s and 50s he used to smoke about a pack a day. Andres |
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#13 |
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Duncan Heenan wrote:
>I don't understand this thread, as Morbus Bechterev >is a medical term meaning: Spondylitis ancylopoetica >or spondylitis ankyloans... >So unless there is a rather strange coincidence of names, >I'd be surprised if MWS could have sat and drunk tea with >Morbus Bechterev. As it is largely a condition affecting >young men, he can't be referring to what makes old folk >stoop, so what is he on about I wonder? Sadly, Morbus is no longer in the world, having been struck down in the prime of life by the disease which now bears his name. |