Today's Forum Topics
Set as homepage
|
View
New Forum Topics Today's Forum Topics Set as homepage |
 |
|
|||||||
Welcome to CyclingForums.com You are currently viewing our website as a guest which gives you limited access to view most discussions. You will have to register before you can post to this thread. By joining our free online community you will have access to post new topics, communicate privately with other cyclingforums.com members (PM), respond to polls, upload photos and access other special features like product reviews and classifieds. |
 |
|
|
Thread Tools | Search this Thread | Display Modes |
20-12.-2007, 04:33 AM
|
#1 |
|
Registered User
Join Date: Dec 2007
Posts: 51
|
confused
Maybe someone can help clear this up for me..
I had the idea that whole grains and such were better for you because they took longer to metabolize and get into your blood stream... but how come an apple is about the same as whole wheat bread, wouldn't that make an apple just as good for "carb loading" as bread or pasta? Basically im just trying to figure out what carbs i should be eating the most often to fuel training/racing. |
|
|
Linear Mode
