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26-12.-2007, 06:31 AM
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#1 |
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Registered User
Join Date: Dec 2007
Posts: 51
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Am i a wimp?
I just got the power reader for my KK.. i did a 2x20 and avg'd 238 for the first and 232 for the second.. I have only been training for about 2 weeks, with percieved effort. Is this pathetic? I weigh 140 lbs btw.
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26-12.-2007, 06:35 AM
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#2 | |
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Registered User
Join Date: Feb 2004
Posts: 175
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Re: Am i a wimp?
Quote:
On 2 weeks of training the numbers you quote are actually very good. And for your weight they give you a pretty decent power to weight ratio. Keep going, there's more to come! |
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26-12.-2007, 06:53 AM
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#3 | |
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Registered User
Join Date: Oct 2006
Posts: 1,504
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Re: Am i a wimp?
Quote:
~3.7 watts/kg on 2 weeks of focused training. I'd say you're starting from a very good place. Keep up the good work! -Dave |
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26-12.-2007, 08:50 AM
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#4 |
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Registered User
Join Date: Dec 2007
Posts: 51
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Re: Am i a wimp?
Wow thanks for the support guys, i was a little down because i thought that wasn't so good. Looking forward to the training, with all my christmas goodies
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26-12.-2007, 08:58 AM
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#5 | |
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Registered User
Join Date: Oct 2006
Posts: 1,504
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Re: Am i a wimp?
Quote:
Happy holidays, Dave |
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