Today's Forum Topics
Set as homepage
|
View
New Forum Topics Today's Forum Topics Set as homepage |
 |
|
|||||||
Welcome to CyclingForums.com You are currently viewing our website as a guest which gives you limited access to view most discussions. You will have to register before you can post to this thread. By joining our free online community you will have access to post new topics, communicate privately with other cyclingforums.com members (PM), respond to polls, upload photos and access other special features like product reviews and classifieds. |
 |
|
|
Thread Tools | Search this Thread | Display Modes |
16-01.-2008, 12:27 PM
|
#1 |
|
Registered User
Join Date: Mar 2007
Location: corpus christi
Posts: 24
|
when to start L5 and above
I know its out there but no search function..help
I have been doing the L4, SST winter training and have seen great improvement, makes me upset I spent the last couple years avoiding the SST zone thinking it was no man's land, and then quickly jumping to HIT and high L4-5. My question is when can I add L5 , L6 even some L7 before the start of mountain bike season, and then how often or how much. Also what has worked better for most "peaking for one or two events, or trying to be good for a couple weeks. thanks |
|
|
|
16-01.-2008, 12:59 PM
|
#2 |
|
Registered User
Join Date: Jan 2007
Location: Draper, Utah
Posts: 523
|
Re: when to start L5 and above
This fellow has compiled a bunch of useful threads. I hope you find what you need.
http://www.geocities.com/gimpy_calfee/classic_blue.html
__________________
blog |
|
|
|
16-01.-2008, 01:22 PM
|
#3 | |
|
Registered User
Join Date: Aug 2004
Posts: 1,172
|
Re: when to start L5 and above
I put this in the google search box "when to start L5 and above cyclingforums" and got this:
http://www.cyclingforums.com/t-384009-15-2.html Quote:
__________________
Romans 5:10 For if, when we were enemies, we were reconciled to God by the death of his Son, much more, being reconciled, we shall be saved by his life. http://www.earnharts.com/html/reala...ecific.asp?id=3 |
|
|
|
|
Linear Mode
