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29-06.-2008, 02:54 PM
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Re: Training journal while learning to unicycle
i don't read all of what you write... they are far too long. I skim the surface and get a feel for what the post is about at that's usually about it so I have missed a lot of key points. I do that with most peoples posts though, so nothing personal. Another ab workout is 'the flag'. I might have this confused with something else, and i'm not sure it's not detrimental to the back... but if you can find a pole put your back into it and grab it above your head, then lift your legs horizontal off the ground so you are only attached to the pole. I can do that fairly easily, but I'm not sure if that's true for everyone. It's certainly a different feeling and requires a different strength to normal sit ups and so on. -- nubcake ------------------------------------------------------------------------ nubcake's Profile: http://www.unicyclist.com/profile/15954 View this thread: http://www.unicyclist.com/thread/69883 Posted Via Usenet.com Premium Usenet Newsgroup Services ---------------------------------------------------------- http://www.usenet.com |
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