Hey all,
This is my first year cycling and I've got rather addicted.
The TT event has quickly taken my interest and I really want to improve my times. This year(september 9th) I rode 6m42s for a 3.9km TT, and I want to get that down to under 6 minutes by next september. Is this at all possible and if so what training methods should I be using? I weigh about 57 kilos and and about 5.7"
This is my first year cycling and I've got rather addicted.
The TT event has quickly taken my interest and I really want to improve my times. This year(september 9th) I rode 6m42s for a 3.9km TT, and I want to get that down to under 6 minutes by next september. Is this at all possible and if so what training methods should I be using? I weigh about 57 kilos and and about 5.7"