Â
Finally!.
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The "net" needs to be cast very wide indeed.
Â
I'm going to regularly update this list for every drug that is noted to increase athletic performance that WADA & the UCI need to go after & ban outright. Any rider taking these drugs/supplements over that of a "clean" rider will have the major advantage & until these drugs are eradicated from the peleton/track cycling, the racing will never be on a level playing field. As long as the MANY drugs I list on here are still with us in the peleton, the sport of cycling WILL NEVER BE CLEAN.
Â
First off, any rider stacking/consuming the "3 major players" below (or any of the 3), will encounter MASSIVE gains in performance, strength, endurance & power (straight off the bat), regardless of age/experience/training OVER that of a clean rider.
Â
Beta-Alanine
"Advanced" Creatine (Not Monohydrate alone)
Carnosine
Â
http://www.t-nation.com/free_online_article/sports_body_training_performance_interviews/the_next_creatine;jsessionid=C9A7EBBF247479B009D9F995CA8F37DA.hydra
Â
Â
Knowledge.
Â
Â
http://www.t-nation.com/free_online_article/sports_body_training_performance_bodybuilding_supplements/supplement_superstar
Â
Also lets have these on the banned list too, hopefully sooner rather than later.
Â
Central Nervous System Stimulants
Â
Acetyl-L Carnitine Arginate
Citrulline Malate
Alpha GPC
DMAEÂ
L-Tyrosine
N Acetyl Cysteine
Piracetam
Aniracetam
Glucoronolactone
Caffeine
Oxiractam
Indium
Taurine
L- Carnitine
Ribose
Pyruvate
Tribulus
Rhodiola Rosea
Cordyceps
L- Glutamine
Choline
Inositol
Inosine
L-Arginine/L-Ornithine Formula
PycnogenolÂ
Creatine ethyl esterÂ
Â
Failure to do so = A doped rider. A rider who has gained a significant advantage.
Â
I will keep the list updated.
Â
WADA taking action now will see cycling return to the days of desire, determination, heart, guts, dedication, discipline (what cycling should be all about) & not the rider who has the advanced knowledge on which "stacks, non illegal products" produce the best results. We will return to the days of who trains the hardest, who has the higher VO2max getting the results they deserve. Until all these drugs/supplementary aids are eradicated (dope), the sport of cycling WILL NEVER BE CLEAN.
Â
All the top guys (Cancellara/Gilbert/Tony Martin/Vino/Armstrong/Phinney etc) are ALL "doping", just not with illegal juice.
Â
Its upto the UCI & WADA to take a stance. If not, your not cleaning up the sport & without eradicating ALL the KNOWN stimulants, non-illegal "pharmaceutical cocktails" & muscle/latic acid buffers, you never will.
Finally!.
Â
ÂÂ
http://news.yahoo.com/s/ap/20100922/ap_on_sp_ol/oly_wada_banned_list
Â
By STEPHEN WILSON, AP Sports Writer Stephen Wilson, Ap Sports Writer –
LONDON – The World Anti-Doping Agency has widened the net on performance-enhancing drugs by creating a new class of banned substances that includes drugs sold on the black market before approval by the pharmaceutical industry.
The "net" needs to be cast very wide indeed.
Â
I'm going to regularly update this list for every drug that is noted to increase athletic performance that WADA & the UCI need to go after & ban outright. Any rider taking these drugs/supplements over that of a "clean" rider will have the major advantage & until these drugs are eradicated from the peleton/track cycling, the racing will never be on a level playing field. As long as the MANY drugs I list on here are still with us in the peleton, the sport of cycling WILL NEVER BE CLEAN.
Â
First off, any rider stacking/consuming the "3 major players" below (or any of the 3), will encounter MASSIVE gains in performance, strength, endurance & power (straight off the bat), regardless of age/experience/training OVER that of a clean rider.
Â
Beta-Alanine
"Advanced" Creatine (Not Monohydrate alone)
Carnosine
Â
ÂTC: Speaking of endurance, what can you tell me about this study from South Korea on Olympic caliber cyclists?
JS: Sure, in a study presented just this summer, Dr. Kim from South Korea, examined the effects of supplementing Olympic caliber cyclist on either beta-alanine (4.8 g per day) or placebo while training for 12 weeks.
The beta-alanine group increased their carnosine levels by 33%, thus increasing anaerobic threshold and time to exhaustion, while the placebo group saw no or very little change.
The placebo group changes are typical in elite athletes as very intense training results in very small performance changes in elite athletes. But the effect of supplementing beta-alanine is huge and could be the difference between a medal and not finishing in the top 10.  • Increases anaerobic threshold (muscular endurance)
• Increases aerobic threshold (endurance in general)
• Increases physical work capacity
• Increases lean mass
• Increases intercellular carnosine levels dramatically in both fast-twitch and slow-twitch muscles
• Decreases body fat (possibly)
Â
http://www.t-nation.com/free_online_article/sports_body_training_performance_interviews/the_next_creatine;jsessionid=C9A7EBBF247479B009D9F995CA8F37DA.hydra
Â
Â
ÂHarris speculates that at normal levels, carnosine contributes to roughly 20% of the buffering capacity in muscle. He believes if you can double carnosine levels with beta-alanine supplementation, you also double your muscles' buffering capacity.Â
Knowledge.
Â
Â
http://www.t-nation.com/free_online_article/sports_body_training_performance_bodybuilding_supplements/supplement_superstar
Â
ÂWhen you combine creatine and beta-alanine, your training volume goes up and you get stronger. The athletes were able to knock out more reps with the same weights, and although this was the case with the other groups, it happened to a greater and more significant extent in the creatine plus beta-alanine group.
ÂWhat's crazy about this study (besides me being so vague) is that the subjects were Olympic caliber athletes! More on this soon!
Also lets have these on the banned list too, hopefully sooner rather than later.
Â
Central Nervous System Stimulants
Â
Acetyl-L Carnitine Arginate
Citrulline Malate
Alpha GPC
DMAEÂ
L-Tyrosine
N Acetyl Cysteine
Piracetam
Aniracetam
Glucoronolactone
Caffeine
Oxiractam
Indium
Taurine
L- Carnitine
Ribose
Pyruvate
Tribulus
Rhodiola Rosea
Cordyceps
L- Glutamine
Choline
Inositol
Inosine
L-Arginine/L-Ornithine Formula
PycnogenolÂ
Creatine ethyl esterÂ
Â
Failure to do so = A doped rider. A rider who has gained a significant advantage.
Â
I will keep the list updated.
Â
WADA taking action now will see cycling return to the days of desire, determination, heart, guts, dedication, discipline (what cycling should be all about) & not the rider who has the advanced knowledge on which "stacks, non illegal products" produce the best results. We will return to the days of who trains the hardest, who has the higher VO2max getting the results they deserve. Until all these drugs/supplementary aids are eradicated (dope), the sport of cycling WILL NEVER BE CLEAN.
Â
All the top guys (Cancellara/Gilbert/Tony Martin/Vino/Armstrong/Phinney etc) are ALL "doping", just not with illegal juice.
Â
Its upto the UCI & WADA to take a stance. If not, your not cleaning up the sport & without eradicating ALL the KNOWN stimulants, non-illegal "pharmaceutical cocktails" & muscle/latic acid buffers, you never will.