Maximum strength and cycling performance
Do you think that maximum strength is important for cycling performance?
What do you recommend to get the kind of pedalling power to push 30+? does squatting or leg pressing help?
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Cycling video thread
Add ’em as you create them! I know there are one or two other dudes on this site that like to create videos! About time we make a video thread!
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Did you ride today?
Hopefully we can keep this going as a continuing thread. Post your mileage, stories, or whatever has to do with your ride for the day!
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Couple of bar wrap questions
My current wrap is overly cushy/puffy and I’d like to replace it with something moderately cushy – any suggestions on which brands offer a reasonably good range of wraps that maybe extend from thin and skin tight at one end of the spectrum to overly cushy/puffy at the other end ?
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