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Those are two very different bikes in regards to their intended use and geometry.
You might like to try the Rokh as well. Same geometry, better carbon. Love mine - though have never ridden a Synapse.
Downloaded it. Impenetrable. I can't even work out how to get 4 years worth of (power) data into it. To be honest, after all this time of...
Much discussion - and dispute - around this on the Wattage group. Hard to know what to make of it to be honest. I've done VO2Max work as a way...
FWIW, I wouldn't be throwing a leg over any bike with a crack in the frame. This after I broke my collarbone when I came down on a smooth,...
Some generalisations washing around here, without much to back them up. GP4000s's since they came out, i.e. a number of years. 10K km per year,...
Taper. 100 km now isn't going to help you, the idea is (big) reduction in quantity, but not in quality. Halve (at least) what you normally do,...
I'm not sure that Power meters are all that expensive. I picked up a new Powertap G3 Hub for around $400, not much more than a standard, decent...
No it wouldn't. In any case, in response to the OP, all nicely covered in post #2 above: "The aim is provide a more accurate way to track...
Nowhere in the programs based on Coggan (and other's) research is it recommended to "ride day after day, month after month doing SST, SST and more...
Even on 4 hours a week, you'll see progress - and if you're consistent, fairly solid progress, especially over the first 6 months or so. When I...
I'd take the 2008 carbon any day. Better bike, better ride. Also, the carbon bike has better components (105/Ultegra is a step up from Sora etc..
I regret even trying to engage you in discussion. Not only are your assumptions wrong, you can't even get your facts right. A rider who finishes 1...
What are you talking about. For his first "real" road season, Wiggins was 4th in the 2009 TDF while at Garmin. Brailsford has already commented on...
I for one am having trouble following what you're posting. What is the 5% that you're referring to? There's no mention of 5% anywhere earlier in...
