Chapeau!
Last Activity:
Sep 14, 2010 at 12:26 PM
Joined:
Jul 31, 2010
Messages:
593
Likes Received:
1
Trophy Points:
0
Albums:
1
Photos:
18

Following 1

Chapeau!

New Member

Chapeau! was last seen:
Sep 14, 2010
  • There are no messages on Chapeau!'s profile yet.
  • Loading...
  • Signature

    [quote name='Chapeau!']Robert Hickson and others from his laboratory at the University of Illinois Chicago studied the impact of adding heavy-resistance training on leg strength in eight runners and cyclists who had already been training for several years. After 10 weeks, leg strength was increased by an average of 30%, time-to-exhaustion at maximal work rates increased by 13% in the running group and 11% in the cycling group.[/QUOTE]
  • Loading...
Loading...