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I ride year round. Last year we had a lot of really hot days so what I did was wet my shirt before riding so that it would feel a good 15 degrees...
Necessity. I have to cycle to get around in a reasonable amount of time, and I have to stay in shape so that if I need to go somewhere farther...
That would depend almost entirely on where you live. Some large cities are so severely polluted that spending extra time outdoors is not healthy...
Exercise of any kind is very beneficial. Your body will be fit and strong and that makes a big difference throughout the work day. In jobs that...
Best way to up your protein intake is to eat healthy whole foods like eggs, chicken, beef. Make sure you are getting meat that are high quality...
Both of them are terribly unhealthy. I can't even stand a sip of soda made my any company. It just tastes sickeningly sweet and chemically. I...
I can't even watch extreme sports like that, I get too tense and sometimes have difficulty getting me neck and shoulders to relax afterwards. I...
That looks amazing, but what is the price going to be? A lot of people are cyclists because they are poor and can't afford expensive things,...
Might want to try looking at Craigslist for a used one that hasn't had much use. It could be a way to get a pretty good bike for a low price....
I looked at it once and could not believe how much the clothes were! I am sorry, but I am not interested in spending more than a few dollars per...
Do you have cycling buddies? If so, how did you meet them? I currently do not have any, but am starting to use cycling specifically for exercise...
I have had a number of pairs of sketchers and LOVED them for biking as well as work. The brand has declined in quality though, so I stopped buying...
Bones do become weaker with age, but there is actually a lot you can do to slow that down and even reverse bone loss in some cases. There is some...
It really depends on what you need it for. I would not go to Walmart, as I have heard their low cost bikes tend to be heavier than similar styles...
