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You can't out ride the fork. Caloric deficit is the only way to lose weight.
Get an agent and get endoresements.
Practice builds confidence. However, something tells me your fears may not be rooted in reality and there may be a psychological component at...
Patryk, don't worry about what the pros do. Ignore this jibberish about how they train. You're just starting out and emulating any of their...
On September 20th, 2004 I rode 100 miles by myself just to see if I could do it. According to the cyclometer it took 6:15:43, but in reality it...
Sounds like there's no way around putting the time in the saddle. I was hoping to be able to achieve 90% or so of peak fitness on 4 hours a week....
Has anyone here been able to get into peak or near peak condition with minimal training? Is it necessary to log in 12+ hours a week to achieve a...
DaveInPA, for what it's worth I enjoy riding an MTB with street tires on pavement. They're great for riding over curbs and such to get away from...
I don't stretch before or after a ride. I'm of the opinion that as long as you are as flexible as you need to be for your event, then anything...
As Felt_Rider stated, stop the stressors for the areas where you want to lose muscle mass, eat clean and get in plenty of miles and you'll loose...
I'm glad that so many have enjoyed this HR Calc for the past few years. I'm really shocked that it's still a sticky at the top of the page. :eek:...
Howierart, my middle name is Chronic Fatigue. I seem to get it every year around the fall for some reason - probably due to training too much in...
Hi Tommasini. Sorry it's taken me a while to get with you. I'm not a regular contributor like I used to be. What it means is that if they are...
Probably because he can't afford a car. Taco Bell doesn't pay him enough.
