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Had fenders installed on my Verve 3 for the rain, but today was clear and cool (42F), so went out and rode 15 miles.
I congratulate you on your openness and desire.
I am going to only state the obvious and that is please discuss this with your doctor...
7 miles on my Verve 3
Will be nice to get in better shape :)
I live in Southcentral Alaska.
66 yr old and just got back into riding. Used to ride 35 miles/day, but moved and had to get rid of my bike....