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Hi. Using ultrasound on this problem will atually help in reducing any inflammation. Visiting a Sports clinic they will diagnose the problems thru...
Hi, My asthma is pretty well regulated n I very rarely get attacks, especially not from exercise................mine tends to come on if I'm...
Hi, have you tried doing stretches before your ride as well as afterwards, it may help to vary the leg stretches you do, ie. increase the amount &...
Hi, I spent most of the winter training on my roadbike, clipped onto a bike trainer, n I had loads of problems with 'tender bits', even though i...
Hi, do you have any sports clinics nearby you.................if so, then get yourself down to one n they'll be able to tell you exactly what is...
Hi everyone, I'm interested to read your views on creatine. I as a cyclist use creatine only on the 5 days of the week when I'm training, n then...
Hi Robert, you need to get yourself down to a Sports Clinic, its sounds like you may have problems in your piriform muscles, the sports clinic...
