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Hi Everyone, I was hoping someone on the forum might be able to give me some insight into some experiences I've had of bad days when doing...
I'm measuring the power with my powertap on the road and on the turbo trainer, so hopefully the power measurement should be consistent, although i...
Hi Everyone, I asked a question on a thread a while back about why I would find such a big difference in the power i can maintain on when...
i've also found that i can maintain a higher power output with a higher candence of around 100 to 105. Looking at the wheels i wanted to get...
Hi Ken, I wandered if you might have been reading this forum. I managed 279 average and 281 normalised. I think i could have gone a bit harder,...
Hi Everyone, I recently got a powertap and have been training with it and really enjoying it. I've been doing TT's for years but never been very...
Thanks for the info Ric, what are the main reasons for loss of power? Certainly my perceived exhersion was much higher on the turbo trainer than...
I have a question, i've recently got a powertap and started working on my testing with my new power meter. I did a 20min test on the trainer (tacx...
Hi Everyone, I've been reading this forum for sometime now and the level of information about training is just fantastic, it's great that so...
Thanks for taking the time to answer, It's much appreciated. Regards, Mac
I'm really interested in the micro intervals. I don't really understand how to contruct them and where they should fit into my training plan. Any...