Separate names with a comma.
Mea culpa. No food: It was 5:30 am and I don't usually ride at this hour and I don't like riding with a full belly (or mornings for that...
Hi, It's winter here, so I was riding a spinning bike in my house. I finished, changed and the next thing you know I'm lying on the floor...
Not only your neck. I get a pain between shoulder blade and spine. The muscles are rhomboid/trapezius. Causes shoulder tension then neck...
I had the same problem. I was heating the tire up so much that the rubber would melt and blister off the tire casing. I had two resistance units...
Try adding some Vidalia onion and olive oil/balsamic vinegar to those chopped tomatoes and cuc's. No trans fatty acids to be found there!
You can try roadbikereview.com They have a classifieds section along with an extensive review section to check buyers comments on quality,...
I ran across a website SOSeyewear.com that has a great selection. Look at the Sport wrap categories. What was most interesting is that they can...
Yea I know there is nothing like the real thing. But here in Ohio, the terrain is pretty flat. Hill repeats are ok, but the suffering is just...
hi, I'm an absolute novice at power training so bear with me. I've been trying to find a set-up which simulates brutal climbs. I've never gotten...
This may sound weird but I have found the best way to deal with boredom and, more importantly, pain is to count pedal strokes. I started this...
Thanks for the speedy replies. I used a new chain and BB (same as spec'd by Specialized) I'm gonna check for mis-alligned derailleur or bent...
Hi, I'm new here so be kind if this problem is common or already answered. I have a XT crank with new chainrings. The problem is when I...
