Recent content by nolagal



  1. nolagal

    Newbie to clipless pedals...need a little help. Please!

    When going clipless, it's not a matter of "if" you fall, it's a matter of "when", so don't worry about those past falls. My technique is to mentally prepare for my stops. When I know I'm going to stopping soon, I tell my self to slow down and then when I'm about 10 feet from my stopping point I...
  2. nolagal

    new rider buying first bike!

    Looking for suggestions from riders on a decent first road bike. I'm 29 yrs. old and live in New Orleans, LA. (so the terrain is flat) I've done some riding, but never on a bike of my own. My goals are to train and to race; with the ultimate goal of riding in the Ride for the Roses next year (in...
  3. nolagal

    new rider buying first bike!

    Looking for suggestions from experienced female riders on a decent first road bike. I'm 29 yrs. old and live in New Orleans, LA. (so the terrain is flat) I've done some riding, but never on a bike of my own. My goals are to train and to race; with the ultimate goal of riding in the Ride for the...