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      rulito replied to the thread Headphones & Cycling?.
      You'll be alright as long as at least one of your ears is exposed. Only those states have regulations prohibiting you from listening to music while riding a bike. I believe some of these will be useful for safety listening to music while bike or...
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      Simply standing over the frame is the best way to determine the bike's frame size. Ensure that both of your feet are firmly planted. If it's a hybrid, racing, or touring bike, you should ideally have an inch between your crotch and the frame. I...
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      I think heart rate monitors are popular among cyclists. During heart contraction, a chest strap heart rate monitor measures small electrical signals. Optical heart rate monitors, on the other hand, shine a light into the skin and read how much is...
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      For me, a mid-morning fruit/yogurt snack. Served with wholemeal bread sandwiches, and leftover pasta. An afternoon snack of fruit/unsalted nuts. In the evening meal: fish/other lean meat with rice/pasta/vegetables.
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      rulito replied to the thread Fitness cycle or bicycle?.
      I have seen many different types of bikes, including the fitness bike. Hopefully this will give you some ideas as to what I am trying to say.
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      rulito replied to the thread Fitness cycle or bicycle?.
      For a 125-pound individual, stationary biking burns 210 to 315 calories in 30 minutes, and outdoor cycling burns 240 to 495 calories in 30 minutes, depending on speed. I know about the Hiland Hybrid Bike with an aluminum frame, 700c wheels, 38c...
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      rulito reacted to Jorg Schlagheck's post in the thread Fitness cycle or bicycle? with Like Like.
      I would highly recommend buying a real bicycle. A stationary bike is no fun and it doesn't really work well to give you meaningful exercise. The best part about cycling is to get outside and explore new routes, climb and descend hills and breathe...
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      Congrats, now all you need to do is go ride it and have fun! You shouldn't rush out doing long miles, don't forget you need to get back too! Also, you don't want to hurt yourself either, or get overtired and suffer burnout. So here is a...
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      rulito reacted to aisha_00's post in the thread Introduction with Like Like.
      Hey, I am Aisha and my hobby is exploring new fashion trends. If you are also interested in exploring fashion trends and want to buy some latest trending outfits like printed shirts for men then for what are your waiting visit tistabene
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      rulito replied to the thread Introduction.
      Hello Welcome to C.F (cyclingforum), Best wishes for the next ride.
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      rulito replied to the thread short but funny jokes please!.
      "Marriage is the process of discovering who your wife would have liked as a husband."
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      rulito replied to the thread Giant bike mode.
      It is Giant Rich Aluxx 6000 Series.
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      rulito reacted to lxrd's post in the thread Giant bike mode with Like Like.
      Good morning,i purchased this bike from a friend and i don't know what models it is,neither him,can you help me identify this bike?
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      rulito replied to the thread First ever trail ride !.
      Its amazing not like a begginer, its like fully proffessional. Best wishrs for the next.
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