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Only been at this about 6 months, but I ride every other day, 1/2hr duration at 75-85 max HR with some running and swimming. My weight is fixed at...
Hey that is so helpful, I think! Well I have ordered myself a HRM, and it should be here any day. I have been out training, recently and...
All sorted 7 speed fitted! :D
Thanks for all your help guys, I have found a pivot bolt on ebay along with a broken down mech (good for spares) and so I now have myself a newly...
You are all very helpful and I know that more training is the only answer to more speed but: :confused: Why do I need a HRM? What type of...
Relatively new road rider, been riding for about 6 months. Averaging 16-17 MPH on rides of between 12 to 30 miles, cadence is around 80-90. Ride...
Yellow is the recommended colour for improved vision when night driving, so I guess that makes it the best in low light conditions too.
Bit of a newbie here, been ridding about 8 months. Just started to up my cadence to 85/95 and finding that I am reaching much higher average road...
Well I think I might have found what I have been looking for from http://www.srp-usa.com/They have been very helpful.:D
Thanks guys Tried and failed, they don’t have the parts. I have found out that it is actually an early Chorus. So if anyone has one...
I'm looking for an upper pivot bolt for Campagnolo C-Record rear derailleur. Not sure of the year, but dimensions from rear mech. are 12mm...
I am looking for some help. I will be going to Zambia for one month in January, and my main form of transport when there will be a bike. I will be...
