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Hi, i have been reading Fignon's new book, first chapter talks about the 1989 Tour. Did you guys knew that the battle in the Alpe d´Huez stage...
Hi, i was checking out the 1993 World's at Oslo on DVD and find out that a 21 years old Armstrong already had an above average high cadence. I...
i used to repair tubular flats myself at home... it was a nice artisan-like task one question.. i understand that for road cycling you can run...
cycling 30 to 40 minutes in a home trainer will give you a similar sensation as running, in terms of time vs effort
ok, sorry, i didn't mean to make it personal either. Anyway, I forgot to say that the long training rides wihout carbs should be at LOW intensity
why is that ?? what is your palmares then ?
Andy Hampsteen wrote once in an article that to train for long races or grand tours he had to train his body to use energy more efficiently. For...
serious cyclists' legs are like ballet dancers legs, in terms of fragility. I would certainly avoid any contact sports and running during your...
I don't know scientifically why but pain feels mostly in your thighs
Hi, simple question. What do PRO teams do with Carbon Fiber frames after a crash ? They are disposed, sold or re-used ? (Assuming that the...
STI levers work perfectly with cantilever brakes
UPS, check the third table (oversized package) on this link: http://www.excelsports.com/info.asp?page=13 I bought once a frameset from them and...
-too- stiff Ti rails could explain why my saddle broke down
