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Funny you should ask. I just posted a tip about this. A little anti-seize lubricant is very effective, but a bit messy if you are not careful. Just as good and much cleaner is lip balm. Drag your finger across the top of the balm to get a little on your finger tip. Rub that on the pedal / cleat...

Few things are as annoying as squeaking shoes or pedals. Two things worked for me. Both are temporary, but effective. 1) Clean the contact surfaces. Apply just a touch of anti-seize lubricant on the mating surface between the cleat and pedal. It lasted for about 200 miles. Be very careful. This...