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  1. itazura

    first post -- so first, 'hello' -- then advice sought on sensible goals

    Thank you for the very thoughtful reply. Good to get some confirmation that the sort of riding I've been doing is not too far off the mark. So far, no knee or other joint pain....just tired quads. I'll keep at it, and maybe lay off the pizza a bit, too. :D
  2. itazura

    first post -- so first, 'hello' -- then advice sought on sensible goals

    This is my first visit and post, so hello. After quickly scanning a number of threads, I was impressed with the level of advice and participation found on this forum. Hopefully I can squeeze out a few more words of wisdom. I have just (re)taken up cycling after a few too many years of being...