Search results



  1. cnudell

    What Total Ascent to use?

    During cycling, I am using Polar 720 HRM and Garmin Edge 305 GPS, after the ride, I download to Motion Base site and Training Center Garmin software, each gives me a different number. Since the difference is up to 100%, and in my club we are posting this number for each ride...I need to know the...
  2. cnudell

    specialized or Cannondale?

    I am a road biker for many years that decided not to ride anymore during the North East winters... I am in the market for a Mountain bike (for ~$2000). I do not know much about mountain bikes but have heard that Specialized is making good bikes. In the other hand, my bike store is...
  3. cnudell

    Empty calories

    Which of the following is the best source of calories (assuming all are “bad”)? Beer Red win White bread Doughnut
  4. cnudell

    What’s up with these social club races?

    I am cycling with a local cycling club and lately noticed that I enjoy it less and less. The main reason is that every ride end up being a race and groups brake apart. How do I get a group to stay together, race up the hill but regroup, pace line, help each other? This is a culture change...
  5. cnudell

    Virtual Cycling Club

    Do any of you have experience with a virtual cycling club? The idea is to connect, create a network, community, for local cyclists to exchange route tips and actually have a self managed club for scheduled-planed rides and ad-hock (key feature!) rides. The members, in addition to regular...
  6. cnudell

    Virtual Cycling Club

    Do any of you have experience with a virtual cycling club? The idea is to connect, create a network, community, for local cyclists to exchange route tips and actually have a self managed club for scheduled-planed rides and ad-hock (key feature!) rides. The members, in addition to regular...
  7. cnudell

    Sport injury?

    I am a fit cyclist but untrained for running, so I run 5k, 2 days in a row… Since then, 3 weeks ago, I have serious muscle (quads) pain, and also strange skin sensitivity; I can hardly touch my leg. The pain goes all the way up to the left hip/lower back. Did I do some damage to my leg...