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  1. lumpy

    Any "legal" aids to recovery ?

    Try doing some cross training. I've found strapping on a backpack and hiking up steep mtn. trails at a very fast pace has gotten me past sticking points in my training. Get a good burn going in those legs. Are you getting enough protein?
  2. lumpy

    Landis is going to beath the rap

    What's ridiculous is that he hasn't been banned.
  3. lumpy

    Removing damaged disk rotor screw

    I assume it's a rounded head screw. Your local hardware store should have some liquid thread loosening product like "Liquid Wrench" you can apply before trying any of this: You could use a hacksaw and cut a groove in the head and try a standard screwdriver to back it out. If that didn't...
  4. lumpy

    As certain as 'Death and Taxes'

    That explains his obsession with PED's. Sounds like PED's have ruined his life.
  5. lumpy

    Should the thread on carrying guns be removed?

    Check out these pics http://www.bulletfest.net/pics.asp :eek: and people think we're weird for our cycling shorts! :rolleyes:
  6. lumpy

    As certain as 'Death and Taxes'

    Flyers son doped?! bwahahaha! :eek:
  7. lumpy

    I think we're all a bit sick of Flyers.Finale!

    No Flyer, you don't understand. I want you to post some medical journal references showing how insulin benefits endurance athletes. We know it benefits bodybuilders but I've never heard of it's use in endurance athletes. I'm not interested in what someone was caught with either.
  8. lumpy

    I think we're all a bit sick of Flyers.Finale!

    Could you back that up? I've never heard that and would like to see some evidence. PS none of those guys are my heroes. The teachers in my local schools are my heroes.
  9. lumpy

    Lance on the Colbert Report

    http://www.comedycentral.com/motherload/player.jhtml?ml_video=82236&ml_collection=&ml_gateway=&ml_gateway_id=&ml_comedian=&ml_runtime=&ml_context=show&ml_origin_url=%2Fshows%2Fthe_colbert_report%2Fvideos%2Fmost_recent%2Findex.jhtml&ml_playlist=&lnk=&is_large=true Hey Flyer. Gonna add Matthew...
  10. lumpy

    I think we're all a bit sick of Flyers.Finale!

    I'm tired of him beating everyone and seemingly every thread over the head with his doping rants.
  11. lumpy

    Recommend a Helmet(my first one)

    I only buy Giro because they were the only sponsor to stand by Lance while he was battling cancer. All his other sponsors dropped him like an ugly nephew.
  12. lumpy

    How many of you carry a gun as part of your cycling equipment?

    So when a kid shoots a BB gun at you, you'll shoot back? you'll get into a firefight with people in a house? A car or truck who you've decided has passed too closely will get shot at? And someone who slams on their brakes in front of you ............ you'll shoot them? You live in a dangerous...
  13. lumpy

    How many of you carry a gun as part of your cycling equipment?

    Best laugh I've had all day! :D :D :D :D
  14. lumpy

    Should the thread on carrying guns be removed?

    you're just a weenie if you pack heat
  15. lumpy

    How many of you carry a gun as part of your cycling equipment?

    Good one Steve! If someone feels the need to carry a gun on a bike ride, they should change neighborhoods, or grow a pair and stop being a *****.
  16. lumpy

    European view of American Cyclist/Athletes

    That's just what I was thinking!
  17. lumpy

    Global warming

    Good point I saw this and thought you Aussies would find it interesting http://www.nzherald.co.nz/section/10/story.cfm?c_id=104&objectid=10421763 and this for the rest http://news.bbc.co.uk/2/hi/science/nature/6321351.stm
  18. lumpy

    Where to get second hand bikes?

    I've had great luck on Craigslist.org. In NZ there is "Trademe" I imagine there is something like that on OZ. Good luck!
  19. lumpy

    The Benefit of Testosterone

    You're right, I don't ask many questions here. I've found the search button. See it up at the top? It works wonders, saves bandwidth, saves time and gets my answers faster than posting and waiting for responses. I'm not an expert on metabolic function. I just used google to find you the data...
  20. lumpy

    The Benefit of Testosterone

    Hi lance. I guess your panties are still in a wad over your little "retro wool" deal huh? Sorry dude but if your trying to generate sales, you have to be more clever. As Matagi said, "You don't need to be a doctor to search the internet and come up with information about testosterone, insulin...