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I have a single speed BMX and i average 16 on flats, 13 on hills and probably around 25 downhill, pushing myself pretty hard i can do around 20-21

I dont have any clue but biking fairly slow i can bike a mile in 3:30

You sound like the type who has done this many times before!:D I have painted a GT with an enamel paint and I am wondering if it is okay to put a lacquer clear coat over the top of the enamel. Will it ruin the painting i have done?

I am from Minnesota, United States. I ride BMX and am currently working on constructing a bike from the frame up.