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The two posters who already replied came to different conclusions - but I think it depends on what you're really looking for. If you're interested in getting in better shape and excercise, go with the heart rate monitor because it will help focus your training. And all the stuff rek's post said...

A few simple things can make you leaner and meaner probably in months. 1) Don't drink soda. It dehydrates you, gives heavily processed sugar and weakens your bones. 2) Don't eat fast food (i.e. McDonald's). While I don't know what your present eating habits are, I know that most of my friends...

I wouldn't buy a bike online, unless I knew the exact make, model and size I want. Even if online sites offer a fabulous deal, there is no substitute for trying it out before you buy it. If you dislike the bike or have problems with it, returns will be more of a hassle, even if the company...

The number one thing to do is wear bright clothing so that people can see you, preferrably a neon-yellow vest with reflector stripes. Although this goes for cycling in general, keep your bike in good working order. Your boss doesn't want to hear excuses in general, and he/she really doesn't...