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12,499.8 + 38.2 = 12,538

I'm a whopping 272. But since I started exercising I've lost 20#s and still loosing.

I ride a trek pilot 2.1 and I've been riding on bontrager race lights. these are nice tired but I get plats waaaayyy too often. I did research and found that they only have a tpi of 60. Now i'm looking for new tires. continental 4 season tires have a tpi of 430 and Conti. 4000s has 330...

moday 6544.53+24= 6568.53

I weigh 272 and dropping..... I ride a trek pilot 2.1 and I've been riding on bontrager race lights. these are nice tired but I get plats waaaayyy too often. I did research and found that they only have a tpi of 60. Now i'm looking for new tires. continental 4 season tires have a tpi of 430...

Does anyone have any info to help me out?

I am wondering how accurate are the stats on their site? I am wondering if i should get the 300 dual, 200, or 150.I usually ride my bike as the sun goes down and usually ride for 1.5-3 hours tops. Oh, and I have a road bike... but as we all know some roads can get dark fast and no light+pot...

Is this a good price for these rollers... dont really want to spend anymore thatn i have to http://www.performancebike.com/shop/profile.cfm?SKU=21082&estore_ID=1418

this is just abput the only post that makes sense.... outside i took all the values I had since all the courses are similar I rounded them out to get a total average cadence of 75.4xxx rpms... i guess thats not too bad for only cycling for 2-3 months spuradicly

Whats everyone's average cadence? I know there are multiple variables in this for everyone, but i'm still new, only about 2 months, and only ride a few times a week. I want to know what is a good average cadence that beginners should either try to get or be at?

what if he's taking care of mommy?

Any other advice?

Well i started riding about a month and a half ago. I started a log of what i do, how many miles & the list goes on and on including approximate heart rate & temperature & humidity... Is this good to do? My main goal is that i would like to go for distance, but i am only going about 5- 15 miles...

wow thats serious... i am new to this sport as well, & looked at the rollers compared to the trainers & i say to myself... how the hell is that supposed to work....

If you can find another shop w/ the same bike & tell them your experiance. The one shop i went to said that for a true it would be $15 & would take like 2-3 days... ok sure w/e... i picked it up no problem put it on the bike & another 2 spokes broke & most of them weren;t even tight in the first...

have you taken the bike for a test ride? i am going to buy an 06 pilot 2.1 & right now i am riding a 90 schwinn traveller which has a steel frame & also a front bent fork, yet still rideable.... When i hopped on the bike i noticed a sugnificant differance & is much more comfortable

here is the link of my first help needed... i thank all that posted.. :D http://www.cyclingforums.com/t424823.html

thats what i figured... an 08 model is 1500... & for 1300 + a dent for an 06 seems very pricey... anyone else have any imput on this. Do you think i would be paying too much? the bad part is that i already put money down on ot... :/

here is the dent sorry if pics suck...

wow... that must have taken a long time... SRY to HEER YUU all HAV no LYFE OURGKJNFGKEJNG lol either way... u all know what i am talking about no? sorry i cant spell for ****... if thats a crime, alot of people would be locked up. But all the PeOpLe WhO wRiTe LiKe ThIs ShOuLd GeT sHoT...