Separate names with a comma.
FTP 440 weight 77kg.
I was using my SRM Ama. The 20 minutes was hard - but I think I could have done better. My heart rate was 164 Avg (max is 192) My rest heart...
I've have the same question. I did 436 NP watts this weekend and 393 AP watts for 20 minutes. The test was on a hilly route. Which one is...
My english is not so good that I know what ty-raps are. Please explain.
Racing for 2 years.
FTP 414 watt
Weight 78 kg
Cat. 1/2 in Denmark.
Hehe - actually I got the front to early in the sprint. approx 400 meters from the line. And I couldn't hold my sprint that long - but I tried and...
I've just bought my SRM recently so I don't really know....
I've been racing for 2 years and just brought a SRM.
Last night I was parcipating in a race here in Denmark.
I've posted my powerfile...
FTP: 358w; Normalized 407w
Years cycling: 2;
Cat. 1 rider in Denmark. 62th in road race and 34th in TT this...