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  1. S

    Poll: What's your Functional Threshold power?

    FTP 380w. 41 years. training around 6 months. i do have a significant talent for this sort of caper mind, so don't be too agrieved guys.
  2. S

    Poll: What's your Functional Threshold power?

    FTP 350 77kg 41 years old 5 months ish.
  3. S

    90 watts in 22 weeks

    Dude, my experience is this. I've been training for just shy of 5 months and just did a 470 watt ramp test. you just gotta be more hardcore, there's no shortcuts. My CP20 is 390 watts but I'm heavy at 77kg. looking to get to 73 kg and CP20 400+ in the next few months. you can do this. best of...