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  1. Klein

    Performance Central - Now Accepting Early TT Series Submissions!

    PERFORMANCE CENTRAL The Only Website Dedicated to Sharing Computrainer Performance Files! http://www.performancecentral.net In this update: --> Now Accepting Early Time Trial Series Performance Submissions! --> How Much Are You Getting from racelog.csv? --> Top 10 Course Downloads in...
  2. Klein

    Training @ Home?

    And, with a Computrainer, you can use www.performancecentral.net for free.....forever!! Check it out!
  3. Klein

    Training @ Home?

  4. Klein

    Performance Central Update

    PERFORMANCE CENTRAL The Only Website Dedicated to Sharing Performance Files! http://www.performancecentral.net In this update: --> New Performances! --> Winter 2003-2004 Virtual Time Trial Series! NEW PERFORMANCES! 8 Mile 2 Percent - 0:28:20.0 @ 253W (Marlon Familton) 8 Mile 2 Percent -...
  5. Klein

    I drive my car like my bike...

    I drive my car like my bike: --> Try to maximize fuel efficiency just like you do on a bike by: --> Anticipate and watch closely for stops or decelerations ahead --> Try to minimize use of brake (downshifting doesn't count) --> Don't panic and over-accelerate when a vehicle in front of you...
  6. Klein

    Turbo Training Recipe Book (I mean thread)

    I have a Computrainer and plan to spend the winter at www.performancecentral.net
  7. Klein

    Computrainer

    Thank you for making Performance Central a success! Both traffic and downloads are growing exponentially!! While this is great news, don't forget that Performance Central needs your performance files in order to be successful. As enthusiastic fans of the Computrainer and the company, we have...
  8. Klein

    Performance Central Update

    PERFORMANCE CENTRAL The Only Website Dedicated to Sharing Performance Files! http://www.performancecentral.net In this update: --> New Times to Beat! --> Winter 2003 Scheduled Time Trial Series! --> Benchmarking! --> PC1 Support Extended! NEW TIMES TO BEAT! Alp d'Huez - 1:07:11.9 @ 320W...
  9. Klein

    Performance Central Update

    PERFORMANCE CENTRAL UPDATE http://www.kevinandtara.com/performancecentral/ August 2003 In this update: --> New Performances to Beat! --> New and Accurate Course Statistics! --> Benchmark Your Performance! --> PC1 Support Added! --> Survey! - Would You Be Interested in a Scheduled...
  10. Klein

    Announcing Performance Central website for Sharing Computrainer Performance Files

    I am happy to announce the availability of the only website dedicated sharing Computrainer performance files, where you can: --> view statistics and profiles for multiple courses on a single page --> race against performances of other riders and --> share your performance files with other...
  11. Klein

    Resting Heart Rate Phoenomenon

    OK. Does the following resting heart rate pattern indicate being on the brink of overtraining? I feel fine and am not going hard at all and have a very solid base. I also know that resting heart rate alone is not a strong indicator of a problem, but this pattern I don't remember ever...