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Be careful though with a seat too high. A seat too low will cause problems specially in 2 points of your knee: In the patelar tendon and in the...
Hi RC,<br /><br />You don“t have any problem with your thyroid...The only thing that happens here is that the parameters given to you of both LT,...
What you guys are describing is a CLEAR sing of muscle and liver glycogen depletion, that is low glycogen stores. If you checked your lactate you...
The term Lactate threshold it is confused many times by most people, including most physiologist. There are many theories like the increase of 1...