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So you are gonna be screwed if you get a flat on the road then. I think you need to replace your rim tape with those little plastic inserts that...
Hi Dave, Very Useful. I'm very much in the stage of transition from adhoc to a more structured program and this seems like a great way of...
Thanks for the tips. I had cut the fork a little below the stem top so that was okay. I just cranked away in the end and it worked great. I think...
Hi, It's just the compression thing doesn't work so well - before I torque the stem bolts ;-). I haven't used the star bolts but I'm just...
Hi, I'm installing some Richey Carbon Pro Forks on my break-away frame and was wondering if anyone else has installed these forks? they come with...
These: http://www.bicycling.com/article/1,6610,s1-5-28-15835-1,00.html I know you have a torque wrench but this is so easy to use...
Hi, I ended up going the other way. I had a stronlight z light compact which I bought as it was the only compact crank I could find at 180 mm...
Hi, Maybe slightly OT, but related to getting more time each week to train. If it's impossible to commute on a bike also consider a...
Hi, Can anyone recommend a very light computer with cadence function? Ideally I'm looking for the lightest total kit with cables or wireless....
Funnily enough my Cervelo Soloist flexes way more than my old alu Specialized Allez on the trainer. For that reason I prefer not to use the...
A question to the Trainers here: What's the best % improvement you have seen in a relatively untrained athlete? I ask becuase I've managed a 34%...
I ride my 404's all the time also becuase my powertap is laced in the 404 rims. What I won't do again is travel on a plane with them as I managed...
I have both. I ordered the Computrainer and then wanted the Tacx for real life videos as I thought it would keep me on the unit longer. Anyhow...
I just saw this - is the design okay for carbon bars though?...
Hi, I'm having to lose 4.5cm off my bar stack height to bring my forks back within manufacturer safety recommendations. I'm currently running a...
If you want complete flexibility with your US purchases, like a hard to find trainer etc get a www.myus.com account simpyl use the personal...
Great thanks for the comprehensive reply, sounds like a weekend experiment On this basis though: I may just try the 55 outer ring. I guess the...
Cheers. I have a DA 55T and 42T set (B type I think) from my double TT setup, but do these work okay on the stock triple? Then I guess I need a...
Hi, I've got a triple DA crank on my training bike I bought for the mountains. I actually now need an option that allows me > 53 on the biggest...
I can't find it anymore either - I think it's a dead link from here, but scroll down and good info:...
