Separate names with a comma.
I have had some time off so just restarted my PMC a number of weeks ago. I was coming off an illness and a crash, so I did mostly trail running...
I had been faithfully inputting all my rides and using the powertap for 95%+ of the rides. I have now had a few weeks of low activity and riding...
I was looking at both the Powerbeam and the 400 Pro Indoor cycle. The indoor cycle seems great since it comes with a Joule computer and alows you...
Well, I am getting ready for my first peak in late April. To be ready I need to up my FTP a bit and lose some kg. For that reason I am trying to...
I got one of these as a holiday gift from my bride. Has a lot of functionality thus far, though I need to update my PT 2.4SL so I can get the...
Not having the luxury of 4-5 hour training rides whenever I want, I am hoping to build a base and slim down by riding loads of tempo/SST. The...
I have thrown down a few public challenges to help me with my goal of slimming down and getting fit. One is to break one hour on Mt. Diablo in...
I know this has been touched on before, but I have started (and am hoping to continue) some trail running during the winter season (including some...
I have pretty much finished all the events I care about this year (three double centuries and a gran fondo). I did fine but really need to lose...
Ok, here is the dilemma -- I started the year relatively well, and PR'd two doubles in April and May. Then work (120+ hours/week) for several...
All, I just completed a double century yesterday (Central Coast Double, 218 miles and 14,000 feet elevation). The PT computer shows a ride time...
What seems appropriate in terms of trying to maximize performance for ultras (double centuries) that are quite a bit apart. My "season" of...
Having just ridden a double this weekend in Norcal (206 miles and 18,600 feet of vertical), I was trying to make sense of what something like this...
All, I have had a PT for a little over a year and it has worked very well. The power stopped and it showed low battery in the head unit so the...
Not that work won't prevent it, but I am hoping to get in 1800-2000 (rough estimate since my Powertap is not working properly at present :mad: )...
I just changed the batteries in the head unit and the hub. The hub has gone through the learn process, speed/cadence are back, but the power just...
I found this piece dissuading a reader from training at a set percentage of FTP a bit odd, especially given that HR lags for efforts at VO2 max...
Trying to get my climbing legs, so I have been putting 40-70 minutes of SST/L4 climbing in a 1-1.5 hr ride in for 6 of the past 7 days (also...
Other than the 1.05/1hr sanity check, are there others? I have been testing and doing 2x20s, but on a 4.5 hour ride I had an IF of 0.866, which...
I am doing relatively low CTL rides due to little daylight but with good SST content: Example: Day 1: 20 minute interval at IF 1.03, 45 minutes...
