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saddle shopping time???
I use a Terry Butterfly CrMo saddle. It has a cutout. I love it to death and it's the most comfortable out of 3 saddles I've used this past...
just try adjusting the tilt of the saddle first (given that you can do that). Try tilting the nose of the saddle down a smidge and go for a ride....
why are you trying to quicken the pace of nature? just change the way you lift. if you take more protein alone, that won't do jack to make you...
wow. how bout that. haha :p
born august 10, 1982 :D
i'm a woman and i had the exact same problem. my bike came with a men's bontrager saddle. during the first 3 months of owning my first road...
lol, ditto. i'm 5'5" 125lbs (too!).
unfortunately, there's really nothing that you can do that will reduce the size of your breasts. yeah, you can do a lot of chest exercises (flat...
excellent :) i'm glad to be able to help.
thank you very much for your complements :) for help with a weight training program, its really your call. what are your goals, what do you want...
wow, very admirable about the car thing. i would love to do that myself but living in new jersey (the most densely populated state - cars...
thats awesome. i think we do very similar weights for these exercises. that's extremely impressive for over 50! ...i'm 23 :D are you...
thanks :) i'm glad to hear your need for improvement. its refreshing to hear that coming from a woman. there are so many things you can do to...
than you could say we're on the same team.
may i ask if you're "on the dark side"?? ;) :D
no undies. it takes time for your skin to adapt to the new lifestyle and will be pretty darn sore at first. speaking from experience, 3 months...
ric, i'm confused at your take on single leg drills, i can't tell whether you are for or against them. apologies. i think i get the impression...
haha, agreed. i actually only pick like judith, weak and powerless, and stinkfist to put in my playlist for my harder days :p
