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The distance between my work place and my home is quite great. So I would not risk riding to work. I would definitely need a bath and a change of...
I was afraid of riding out today. I even slept late because of this silly job that has me working 6 days a week.
Then again some people would be willing to wear helmets but may not have the cash to get any at the moment. It would mean that those who are poor...
Helmets are definitely for our safety. But helmets cannot prevent our skulls from being cracked
We do have human rights and freedom. But helmets should be mandatory. I did however hear of a case in which a biker crashed off his bike, he stood...
Pancakes are really nice. I just don't think they are a complete source of energy for me though. They are like the appetizers.
Scrambled egg is rich in protein. Protein gives energy but at a more moderate rate than carbohydrates.
I love protein bars. They're really expensive where I live though. I can only buy them occasionally.
A lot of food rich in carbohydrates. This may include flour and rice. I believe in having a hearty breakfast.
So you're saying that even though cycling helps to build up our bodies, our exposure to the outside atmospheric conditions can increase our...
I've always been wary of beef since the mad cow disease inception. However I do agree with you that it is packed with energy because I've proven...
Yeah I'm aware. Life on a whole is a risk. We won't definitely know if they are bogus until the news actually comes out. We ordinary people have...
No you do not need to do that. Only under certain circumstances would I. Like for example, I may have left the house without having breakfast or I...
I feel very informed and edified by this post. Muchas gracias. I always knew that exercising had a very powerful and potent effect on my...
In my younger days I used to go without breakfast foolishly.... doing vigorous exercise activities including cycling and running. I've learned...
If you are taking these exercises to a sportsmanship level, then doing both running and cycling will affect you negatively, but it doesn't have to...
I wouldn't say that the cycling is affecting your running to a great degree. You can still do both of them. I've known of different people who do...
I'm not sure if I've ever heard of that case before. Did you mean to say your feet sweat?
Skullcaps are great help. Make sure that your helmet is white or some kind of color that isn't dark. Dark attracts The Light Rays which intensify...
Wow, that's decent advice. I never saw it that way. It's that the shoe may not be the issue but the pedal. Invest in some good petals bro.
