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You are correct, its due to the extra heat caused by being in doors. The body has to maintain a higher rate of circulation to the skin for...
Nope. Perhaps you should contact Avocet directly. Is it the same Avocet that made the bike computers?
But how much will you expect lean muscle mass to increase? I doubt it would increase significantly. Also if you are only cycling your upper body...
Think its the first time its been asked from memory. If you are doing it on a road bike, get your bike to come to a halt with level pedals. Put...
This is where monitoring of body fat not just weight becomes important!
Reading Dave_G's posts its clear that he has made a lot of progress since starting riding, but as some additional motivation... 1. How much...
Until its time to stop.
That confirms that you probably acheived your max in the first test. Yes this is due to a number of factors, but mainly that a larger muscle mass...
No. But its not my cycling that I'm worried about; its other peoples rush hour, picked the kids up from after school club, crap day at work,...
I guess you would.
Not sure what that means :confused: Perhaps its time for you to start exercising. Exercise will increase your appitite and give you a more...
Its very safe if you know what you are doing and keep away from people that don't know what they are doing. On the track, like on the road most...
Thanks Mark, I'll have a good look at the site. First impressions were they need some new pictures!!!
1. Always ride in a straight line. 2. Always look before you change line. 3. Relax. 4. Never ever stop pedalling.
The human body is designed to store any extra energy that is eaten (thousands of years ago when food was more difficult to come by this was an...
@ Mark. Thanks for that very clear and well put. @ Dave Kahn. Coming to this news group from cyclingforums.com is like stepping from the rabit...
Any decent cycling shop should do it for free for you when you buy the bike. Most coaches will do this for free as well. You could also get...
1. While you might not be suggesting that helmets are worn, by stating that helmets offer little protection, etc. you are discouraging their use....
You are joking aren't you; in some areas of cycling helmets are compulsory (e.g. coaching sessions, racing, etc.). Wouldn't that cound as a large...
