Separate names with a comma.
I'm saying your making a terrible argument for strength training and endurance performance.
Which proves fark all. So at least your posts are consistent ;)
Bwah ha ha ha ha ha, a rider doing Zwift. A rider riding his bike in training. Who would have thought!
Ha ha, you still bleating on. Meanwhile, I have coached 90 riders to National titles and riders to 19 UCI World Championship medals inc 6 Gold....
No doubting that.
Pogata repeating himself, getting lazy by cut and pasting, and using people he has used before, posting months, or years apart in this case, not...
NY SSL wrote... "Just wanted to share a new technology that I came across after visiting a sports sciencecompany, NY Sports Science Lab. " Snake...
Pogata the fan boy mistaking a photo with no context, and the ludicrous photo tag of "work on their speed" with real evidence for strength...
Pogata yet again confusing anecdotal information with real evidence. Media reports are not evidence of anything!
Conclusive evidence that we should all do special core training because Peter Sagan is the World Champion so what is good for him must be good for...
Pogata yet again confusing what an individual athlete does as confirmation that we should all do it.
In the last 6 months I have dropped 20kg. Still jiggle a little so plan to spend the next six months dropping another 10kg. No plans for rides or...
Social facilitation to pursue personal achievement.
Pogata showing yet again he has no understanding of the high performance process and is prepared to settle for evidence such as "some pros do it...
You could use the many training methods that track cyclists use to perform on the velodrome but has a great crossover to performance in road...
The problem with being open minded is where do you draw the line. Have a look through all the guru books and there are endless options for...
In terms of substituting a short gym session for more time on the bike it doesn't take into account travel to gym or logistics of having a...
Just returned from the World Congress of Sport Science conference in Leeds titled "The Science behind the Tour de France". Bent Ronnestad...
Cheers Will respond to your excellent post soon. Need some beauty sleep as it's 12:30am here. I don't train Olivia, I coach her to win races....
Olivia is now in the gym. Part of that is most gyms do not allow people under 16 to train there. But most of her gains as a sprinter will come...
